How Do We Change The World?
Hello everyone, I’ve been thinking about all of you during this tumultuous time. I wanted to let you know that I’m here for you and to as…
Resilience . . .
Like it or not, we are in a time of [...]
Welcome to March and Corona Virus Madness!
"The greatest wealth is health." "Health is a state of [...]
Announcing: Therapeutic Small Group and Individual Yoga Sessions
"You never change your life until you step out of [...]
Let’s Talk About Gratitude
And, let’s talk about why we’re talking about it. It’s [...]
Why Practice Yoga?
"Health is the thing that makes you feel that now [...]
Change Your Life with Meditation
"When meditation is mastered, the mind is unwavering like the [...]
Love is the Absence of Judgement
In preparing for this February newsletter I felt a great [...]
What Credentials Should You Look for in a Yoga Teacher?
“The hardest thing in life to learn is which bridge [...]
How to Practice Sitali Breath
Happy Summer! - Kayaking at Sunset in Northern Michigan. August [...]