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2001, 2021

January 2021, New Beginnings

“We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives...not looking for flaws, but for potential.” - Ellen Goodman -     I’ve been thinking…. Hello everyone and welcome [...]

2412, 2020

Let Us Be Grateful Now

Let us be grateful now and let the coming year be one in which we live generously. "For me, becoming isn't about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn't end." - Michelle Obama, 'Becoming'   I’ve been [...]

112, 2020

Let’s Celebrate…

“When life is sweet, say thank you and celebrate. And when life is bitter, say thank you and grow.” -Shauna Niequist “Cultivate the habit for being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” Ralph Waldo Emerson [...]

411, 2020

Regrouping in the Midst of a Chaotic Year….

“Be present in all things, and thankful for all things.” - Maya Angelou We are nearing the end of this very tumultuous year! Right now, we still don’t know the outcome of the election. That, and a lot of added stressors this year may have made it easy to forget what we are thankful for and what we already have [...]

510, 2020

We Get Stronger and More Resilient…

October 2020 “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” ― Steve Maraboli, Life, the Truth, and Being Free It is so rare to see a rainbow from end to end. This one appeared at the end of a fall rain and was visible in the sky for miles and miles. Hopeful? Yes. A harbinger [...]

809, 2020

Introducing: Virtual Workshops for Healing

No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. ~Buddha~ September 2020 Newsletter **NEW WORKSHOP BEGINS NOVEMBER 6th** Now taking registrations INTRODUCING VIRTUAL WORKSHOPS FOR HEALING 5 Steps to Healing the Whole You Have you ever wondered if you are the ONLY one that feels like there might be more? [...]

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