Who Is In Your Support System?
"Accept yourself, love yourself, and keep moving forward. If [...]
New Beginnings
“We spend January 1st walking through our lives, room by [...]
Let’s Talk About Gratitude
And, let’s talk about why we’re talking about it. It’s [...]
How to Practice Sitali Breath
Happy Summer! - Kayaking at Sunset in Northern Michigan. August [...]
Reflection and Grace
"To appreciate the beauty of a snowflake it is necessary [...]
So Much to be Grateful For!
"Gratitude unlocks the fullness of life. It turns what we [...]
Happy Independence Day!
“Sometimes, the greatest safety can be found in taking the [...]
Depression – What You Can Do About It
“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. [...]
Connecting…
"To be creative means to be in love with life. [...]
Moving Forward
Have you ever thought today about what is causing you [...]