Regrouping in the Midst of a Chaotic Year….
“Be present in all things, and thankful for all things.” [...]
We Get Stronger and More Resilient…
October 2020 “Life doesn’t get easier or more forgiving, we [...]
How Do We Change The World?
Hello everyone, I’ve been thinking about all of you during this tumultuous time. I wanted to let you know that I’m here for you and to as…
Resilience . . .
Like it or not, we are in a time of [...]
Welcome to March and Corona Virus Madness!
"The greatest wealth is health." "Health is a state of [...]
Why Practice Yoga?
"Health is the thing that makes you feel that now [...]
Love is the Absence of Judgement
In preparing for this February newsletter I felt a great [...]
New Year, New Beginning
"You may have a fresh start any moment you choose, [...]
Choose Wisely
"Until we can receive with an open heart, we're never [...]
Letting Go
Let’s face it. Life is full for all of us. [...]