Let’s Celebrate…
“When life is sweet, say thank you and celebrate. And [...]
Regrouping in the Midst of a Chaotic Year….
“Be present in all things, and thankful for all things.” [...]
We Get Stronger and More Resilient…
October 2020 “Life doesn’t get easier or more forgiving, we [...]
Introducing: Virtual Workshops for Healing
No one saves us but ourselves. No one can and [...]
Resilience . . .
Like it or not, we are in a time of [...]
Welcome to March and Corona Virus Madness!
"The greatest wealth is health." "Health is a state of [...]
Let’s Talk About Gratitude
And, let’s talk about why we’re talking about it. It’s [...]
Change Your Life with Meditation
"When meditation is mastered, the mind is unwavering like the [...]
Love is the Absence of Judgement
In preparing for this February newsletter I felt a great [...]
What Credentials Should You Look for in a Yoga Teacher?
“The hardest thing in life to learn is which bridge [...]