Breaking Away From Judgment with Yoga
"If you don't like something, change it. If you [...]
Where Are We Going?
"A lie doesn't become truth, wrong doesn't become right, and [...]
Let’s Celebrate…
“When life is sweet, say thank you and celebrate. And [...]
Introducing: Virtual Workshops for Healing
No one saves us but ourselves. No one can and [...]
Welcome to March and Corona Virus Madness!
"The greatest wealth is health." "Health is a state of [...]
Announcing: Therapeutic Small Group and Individual Yoga Sessions
"You never change your life until you step out of [...]
Let’s Talk About Gratitude
And, let’s talk about why we’re talking about it. It’s [...]
Why Practice Yoga?
"Health is the thing that makes you feel that now [...]
Change Your Life with Meditation
"When meditation is mastered, the mind is unwavering like the [...]
Love is the Absence of Judgement
In preparing for this February newsletter I felt a great [...]