Why Practice Yoga?
"Health is the thing that makes you feel that now [...]
Love is the Absence of Judgement
In preparing for this February newsletter I felt a great [...]
What Credentials Should You Look for in a Yoga Teacher?
“The hardest thing in life to learn is which bridge [...]
How to Practice Sitali Breath
Happy Summer! - Kayaking at Sunset in Northern Michigan. August [...]
Depression – What You Can Do About It
“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. [...]
Letting Go
Let’s face it. Life is full for all of us. [...]