Rest First and then Begin Again
"Calmness is the cradle of power" - Josiah Gilbert Holland [...]
Where Are We Going?
"A lie doesn't become truth, wrong doesn't become right, and [...]
New Beginnings
“We spend January 1st walking through our lives, room by [...]
Let Us Be Grateful Now
Let us be grateful now and let the coming year [...]
Let’s Celebrate…
“When life is sweet, say thank you and celebrate. And [...]
Announcing: Therapeutic Small Group and Individual Yoga Sessions
"You never change your life until you step out of [...]
Let’s Talk About Gratitude
And, let’s talk about why we’re talking about it. It’s [...]
Why Practice Yoga?
"Health is the thing that makes you feel that now [...]
Love is the Absence of Judgement
In preparing for this February newsletter I felt a great [...]
New Year, New Beginning
"You may have a fresh start any moment you choose, [...]