“Lynette is fabulous. I found her presentation interesting relevant and professional. Her tone was caring, loving and supporting.”
“I felt really relaxed, my hips and back feel better. I feel like my whole body is awake and I feel good. Thank you so much, I really feel good, I’m going to keep it up.”
“You know, I always laughed and NEVER THOUGHT I WOULD DO YOGA. But, I can see a difference in my balance and flexibility. I’m going to keep it up. I feel committed to staying healthy.”
“I feel so much better, my back doesn’t hurt and this has really helped my balance.”
“I’ve never done this before and it feels good. My legs feel great. Thank you, I feel a little more balanced from week to week.”
“I finally feel at one with my body, at peace with my physical body.”
“In the beginning, I wasn’t sure but now I KNOW. I feel better, younger, and I can do kicks (karate practitioner) that I haven’t done in 20 years. This class helps you LIVE your life.”
“Thanks for another great yoga session. You do a really good job explaining and showing the movements. …I was amazed about how “good” I felt when I was gardening for a few hours over the weekend. I felt like I was in my 20’s! I know it was because of your yoga classes this past 8 weeks. Thanks again Lynette.”
“I’ve never done this before and it feels good. My legs feel great. Thank you I feel a little more balanced from week to week.”
“I felt really relaxed, my hips and back feel better. I feel like my whole body is awake and I feel good. Thank you so much, I really feel good, I’m going to keep it up.”
“When I went to the doctor for my asthma, my breathing was 20% better. It’s this class!!! I’m not doing anything different!”
“I wanted to write to say thank you for holding these wonderful yoga therapy sessions during Covid…..each of these hours is so peaceful for me, as I’m sure they are for others too. Just wanted to send you my thanks and love and good energy!”
“Yoga Therapy is the best tool I have ever found for balance and flexibility to assist me with MS. It not only helps physically, it helps with my stress and anxiety.”
“This class is a blessing. So beautiful, nonjudgmental, and informative on a physical and spiritual level.”
“I would recommend this class [Level 1 Workshop] to other beginners.”
“My experience has been great – I enjoy this type of discipline and the way it has been presented is actually very comforting.”
“Being a novice, I found the course to be a comprehensive study. I was mesmerized by the ideas and practices presented. The written and audio materials that Lynette provided for our later study and practices will be excellent resources for future use.”
“I believe I have found more purpose in my life. I have more control than I realized. I am becoming more vocal in my relationships, I am becoming more confident!!!”
“I feel so much better when I come to class regularly!”